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Welcome to
The Healing Blog
Weekly wisdom on meditation, holistic wellness, personal growth and living a soul-aligned life.
Everything is either an opportunity to grow or an obstacle to keep you from growing.
You get to choose.


The Gift of Forgiveness:Letting Go for You, Not for Them
Why do so many of us fear forgiveness, and choose to stay in suffering instead? Because staying stuck is simply more comfortable. Victimhood is one of the ego's favorite tools, quietly keeping us in place for a lifetime if we let it. Forgiving others is the most selfish thing you can do, because you do it for yourself, not for the other person. So, are you ready to move beyond the past and let it all go, once and for all? If your answer is yes, keep reading. If it's no, stay

Galactic Regina
3 min read


Why Do We Care So Much What Other People Think?
What if everything someone has ever said about you
had nothing to do with you at all? Explore the truth
about self-worth, the inner critic and coming home
to yourself. By Galactic Regina.

Galactic Regina
2 min read


Self-Love or Self-ish? Why Taking Care of Yourself Is the Most Selfless Thing You Can Do? (Healthy Boundaries Are Self-Love Too)
There is one person who has been with you every second of your life. Twenty-four hours a day.Three hundred and sixty-five days a year. Yet, many of us spend our lives trying to avoid that person. That person is... You. Pause for a moment and ask yourself: What is my relationship with myself? The Conditioning We Grow Up With From childhood, many of us are taught to give. Be kind. Be polite. Be a good girl. Be a strong man. Don't upset people. Don't disappoint others. Slowly,

Galactic Regina
3 min read
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