The Healing Blog

A personal reflection on people-pleasing, programming, and choosing a different way to spend the season So it all started a couple of years ago, with Christmas. The Christmas season was coming up, and I was observing what was going on around me. People were stressed. Marketing was everywhere. People would start pleasing everyone around them — especially the moms and women — just for the sake of "having the perfect Christmas, the perfect gifts," because we all "love each other

Why do so many of us fear forgiveness, and choose to stay in suffering instead? Because staying stuck is simply more comfortable. Victimhood is one of the ego's favorite tools, quietly keeping us in place for a lifetime if we let it. Forgiving others is the most selfish thing you can do, because you do it for yourself, not for the other person. So, are you ready to move beyond the past and let it all go, once and for all? If your answer is yes, keep reading. If it's no, stay

What if everything someone has ever said about you had nothing to do with you at all? Explore the truth about self-worth, the inner critic and coming home to yourself. By Galactic Regina.

Understanding where negative self-talk comes from and how to transform it from the inside out We are continuously talking to ourselves. That is simply a fact of being human. But here is something most people have never considered: not all of those thoughts are actually yours. Some come from the people who raised you. Some from the school system, society, the culture you grew up in. And some — if you are open to considering it — from energetic forces beyond the visible world t