A simple, honest guide to finding calm, clarity and confidence before the moments that matter most We all have difficult moments. And most of the time, they are there to help us grow — if we know how to work with them rather than against them. One of the most common sources of anxiety is the anticipation of a difficult conversation. A challenging call. An important interview. A long-overdue talk with a partner, a family member, a colleague. The nervousness arrives before the
