The Healing Blog

A personal reflection on people-pleasing, programming, and choosing a different way to spend the season So it all started a couple of years ago, with Christmas. The Christmas season was coming up, and I was observing what was going on around me. People were stressed. Marketing was everywhere. People would start pleasing everyone around them — especially the moms and women — just for the sake of "having the perfect Christmas, the perfect gifts," because we all "love each other

What if everything someone has ever said about you had nothing to do with you at all? Explore the truth about self-worth, the inner critic and coming home to yourself. By Galactic Regina.

Understanding the root of anger and how to transform it into freedom What is anger, really? Not the version on the surface — the raised voice, the clenched jaw, the sharp words. But underneath all of that. What is it actually? Anger is a deep, repressed pain in the form of emotion. It is caused by a person, a past event, or a trauma that was never fully processed. And one day — triggered by something or someone — it rises to the surface. This is not a flaw. It is a signal. Th